Chronic Fatigue and Stress

Learning to relax and recharge is not a luxury...it's a necessity!
Each week, 95 million Americans suffer from some stress-related symptoms for which they take medication. Stress is recognized as the number one killer today.
90% of all visits to doctors are for stress-related disorders. In women, stress has been linked to:
fatigue, hair loss, bad complexion, insomnia, distuption of the menstrual cycle, and low libido.
--the American Institute of Stress in Yonkers, NY.
We all know that these facets of our lives will contribute to good health:
Plenty of Sleep
Regular Exercise
Good Nutrition
Positive Mental Attitude
What are your biggest challenges/greatest successes in these areas?

Welcome to Lovely Bath Tips, the blog of LovelyBath.com.
"Time is that quality of nature which keeps events from happening all at once. Lately it doesn't seem to be working." Life is moving at the speed of light: we are harried, stressed, and exhausted most of the time. To help combat what we believe is the malady of the 21th Century, we have created a website to offer you quality products that will encourage you to put some beauty and relaxation into your day.
Relaxation isn't something you just decide to do. People have to learn to relax. You will need to discover what works for you, and you'll need to practice.
For many people, the serenity of a leisurely bath is balm for the soul. The soft light of candles, the soothing sound of flowing water, the gentle scent of lavender, combined with lovely surroundings bring peace and pleasure. Our website offers all of these. What's your favorite?